The Power Plate can be used in many phases of rehabilitation, such as movement preparation, stability and coordination, core and pillar strengthening as well as recovery and regeneration. You can achieve increased blood flow to passive and active structures in the movement preparation phase. With programs designed to improve strength you can achieve increased motor unit activation, increased firing rates, and synchronization as well as improved inter and intra-muscular coordination.
Mon, Wed, Fri: 6am-6pm
Thur, Sat, Sun: Closed